September 2018 Archives

5 Tips for Going Back to School with Braces

Bummed out that summer is almost over? Portrait of a young schoolgirl doing her homework in classAt Garcia Orthodontics in Miami, FL we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile. When done right, good oral care maintenance could lead you all the way to next summer and beyond.

Here are five helpful reminders to kick off the fall session with clean teeth and a happy mouth:

  1.       Follow the 2×2 Rule
  2.       Avoid Crunchy and Sticky Foods
  3.       Drink Lots of Water
  4.       Plan Your Meals and Snacks
  5.       Bring a Braces Care Kit

Read more on 5 Tips for Going Back to School with Braces…

6 Fun Smartphone Apps To Improve Your Oral Hygiene

We use our smartphones for almost everything in our lives. wireless connecting sonic toothbrush with smart phone app. Modern home technology conceptFrom setting alarms to wake up, to tracking our workouts, calories and calendars, we keep our phones close to us at all times. That being said, it comes as no surprise that our phones can be used to help improve our oral hygiene as well. To help establish or improve your daily routine during orthodontic treatment, Garcia Orthodontics is sharing a few apps here are a few apps you can try.

Brush DJ

Are you brushing your teeth for a long enough time? Brush DJ plays two minutes of music from your own library of songs so you can keep track of the time. Taking it even further, the app also includes a visual display to show you where to brush. A custom reminders feature helps keep you on track of things like replacing your toothbrush and upcoming orthodontic appointments. Read more on 6 Fun Smartphone Apps To Improve Your Oral Hygiene…