Who doesn’t love to catch some sun rays? Well sunshine lovers, Dr. Francisco Garcia at Garcia Orthodontics has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increases vitamin D production in our bodies.
The Importance of Vitamin D
While in braces, healthy teeth and gums are of vital importance. Vitamin D helps to support oral health in two ways:
- It helps our bodies to absorb and utilize calcium
Vitamin D has several major functions. One of its major functions is moderating other vitamins and minerals – including calcium. Calcium is crucial because it fortifies our teeth and supports jaw and bone strength. Several studies have shown greater cavity risk for people who live in regions with little sunlight – sometimes as much as double the risk.Read more on How a Little Sunshine Helps Teeth During Orthodontic Treatment…