We use our smartphones for almost everything in our lives. From setting alarms to wake up, to tracking our workouts, calories and calendars, we keep our phones close to us at all times. That being said, it comes as no surprise that our phones can be used to help improve our oral hygiene as well. To help establish or improve your daily routine during orthodontic treatment, Garcia Orthodontics is sharing a few apps here are a few apps you can try.

Brush DJ

Are you brushing your teeth for a long enough time? Brush DJ plays two minutes of music from your own library of songs so you can keep track of the time. Taking it even further, the app also includes a visual display to show you where to brush. A custom reminders feature helps keep you on track of things like replacing your toothbrush and upcoming orthodontic appointments. Read more on 6 Fun Smartphone Apps To Improve Your Oral Hygiene…

Bummed out that summer is almost over? At Garcia Orthodontics in Miami, FL we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile. When done right, good oral care maintenance could lead you all the way to next summer and beyond.

Here are five helpful reminders to kick off the fall session with clean teeth and a happy mouth:

1.       Follow the 2×2 Rule
2.       Avoid Crunchy and Sticky Foods
3.       Drink Lots of Water
4.       Plan Your Meals and Snacks
5.       Bring a Braces Care Kit

Read more on 5 Tips for Going Back to School with Braces…

You’re just starting orthodontic treatment and it’s time to brush your teeth. Do you brush with a manual or electric toothbrush? The truth is that either type of toothbrush does an effective job of cleaning the teeth. For those of you not convinced, we’ve listed some features and benefits of each so you can decide for yourself.

Benefits of Using a Manual Toothbrush

• It’s simple, affordable and easy to find.
• Changing your brush every 3 months doesn’t hurt your pockets.
• Depending on the type of brush and your brushing method, manual toothbrushes could be softer on the tooth enamel and gums.

Read more on Should You Use An Electric Or Manual Toothbrush While You Have Braces?…

Wouldn’t you love to simply take a selfie, and/or impression of your teeth or get your teeth scanned, and receive aligners that straighten your teeth in a few months without even leaving your home? Sounds too good to be true, huh?

This is exactly the type of convenience offered and advertised with direct-to-consumer orthodontics. Companies like SmileDirectClub, Smilelove, SnapCorrect, etc. are appealing because they address the concern most people have about orthodontics: time. The American Association of Orthodontists (AAO) advises you to take a step back and look at the overall picture before considering the latest alternative to straighten your teeth. Read more on Thinking About Mail-In Orthodontics? Read This First!…